IMPORTANT:  WAVES Within Psychology Practice is unable to provide crisis / emergency support. 

If you or someone else is at immediate risk, call 999 or go to your nearest A&E.

For urgent medical advice, call 111 or visit 111.nhs.uk

For 24/7 emotional support, call Samaritans on 116 123 or visit samaritans.org.

For text support, text SHOUT to 85258 or visit giveusashout.org

Find your local NHS urgent mental health helpline here